Inside the app

Explore the Gut Pace gut health app screens

Scroll sideways through the real app — Today, Insights, logging, coach and more, in both light and dark themes.

Inside the app

Designed to be opened every single day

Light and dark, five tabs, one plus button. Everything is two taps away.

Sun, Nov 1 · Day 26

Good Afternoon,

Check in

Trigger watch 1 item today

Unclear Meal · 13:57 · 100 kcalHigh

Insights

Logging point

7 of 14 days

Total entries

last 14 days

Good days

86% of 7

Streak days

Keep it up!

Logging point · 14 daysTap a bar

63 Wed, Aug 26 · Settled

Aug 13Aug 20Aug 26

Flaring Unsettled Settled

Suspected triggers

How often meals with each item were high-impact, last 14 days

No clear triggers yet

Coach

Personalized to your logs, meals & watch

Hi Salman! I noticed you haven't logged any meals today. Share what you've eaten and I can help spot potential triggers related to your IBS-C.

Ask your coach…

Log something

Takes under ten seconds

Log a meal

Which meal

Recent meals

No meals yet

Scan, photograph, write or speak a meal to log it.

Describe your meal

Type what you ate — we estimate FODMAP load and nutrition from the text.

Meal analysis

Unclear Meal

HighLogging point 10

100

CAL

PROTEIN

10g

CARBS

FAT

FIBRE

Logging as

Ingredients

Unknown100 kcal

Meal Presets

Food

AI Analyze

Create from meal history

Manual Set

Create manually

Saved Breakfast Presets

bread Manual

70 kcal · 6g protein · Moderate FODMAP

Egg 70 kcal

Egg 50g · 70 kcal

Water Intake

Today

3 of 8 glasses

5 glasses to go

Tap a glass to set your count

Stool Log

The 7 Types

Tap the one that looks closest to your stool.

Sleep

Last night

9h 10m

Adjust below · syncs with Health

HOURS

MINUTES

Sleep presets

No stage data yet

Connect Health and wear your watch overnight to see Deep / REM / Light stages.

How your gut feels

Your gut right now — log specific symptoms separately

Add a note

Anything worth remembering…

Recent

Heavy Today · 13:58

Good 16 Aug 2026 · 11:30

Flaring 16 Aug 2026 · 11:15

Settled 16 Aug 2026 · 11:15

Calm 12 Aug 2026 · 12:19

Log medication

Log your medicine or supplement intake

Medication name

e.g. Probiotic, Paracetamol, Nexium…

Dosage / note (optional)

e.g. 1 pill, 500mg, with breakfast…

Save to presets & schedule

Presets

magnesiumdsfj

Day to day activity

Saved ✓

MON24

TUE25

WED26

THU27

FRI28

SAT29

Today's check-in

Hydration

Goal: 8 glasses (2000 ml)

–3/ 8 glasses · 750 ml+

How your gut feelsHistory

Heavy · full and sluggish (1:58 PM)

Edit+ Add

How you feelHistory

No general mood/energy logged

Edit+ Add

Stool & DigestionHistory

Bristol Type 5 · Soft blobs (1:57 PM)

Edit+ Add

Medication & SupplementsHistory

No medications recorded today

Edit+ Add

FODMAP

Trigger severity

IBS Trigger Foods

Search food…

Safe Low Moderate High

Vegetables

FODMAPs & fiber triggers

Onionfructans

Garlicfructans

Cauliflowerpolyols

Mushroomsmannitol

Cabbagefructans

Asparagusfructans / fructose

Green beanslow FODMAP

Carrotsafe

Breathing

Choose a breathing exercise to practise.

Before you get started

Learn how each breathing exercise works and get tips to help you practise.

Meditation Session

Ambient Calm

Calm your mind and center your focus with natural stream flow.

0:008:20

Timer: 8:20

Medical Reports

Your medical documents (0)

No medical reports uploaded yet

Upload a PDF, image, or scan a document above to securely store your records.

Condition & medications

Select any medical conditions you currently have.

1 selected

Conditions

Note

This helps Gut Pace tailor your gut-health insights. It stays on your device and is shared only when you export a report.

Notifications

Mark all read

AllRemindersUpdates

Sleep preset

Sleep Automatically Logged

Weekday: 8h 0m recorded

12:16

Medication

Medication Logged

magnesium · dsfj

3d ago

Feeling

Gut Feeling Saved

Gut feeling: Settled for Today.

4d ago

Feeling

Gut Feeling Saved

Gut feeling: Heavy for Today.

4d ago

Mood

General Mood Saved

Mood: Good for Today.

4d ago

Your logging point

Settled

Averaged from 5 signals · updated 13:56

What is moving your point

Diet10 pts

1 meal logged today

Lifestyle100 · +50 pts

Good sleep (8h)

Symptoms65 pts

Gut feel logged

Hydration38 pts

3 of 8 glasses

ActivityNOT LOGGED

Only 0 steps so far

MindfulnessNOT LOGGED

No meditation logged today

Sleep100 · +50 pts

Optimal sleep duration (9.2h)

Weekly Trend7-Day Avg: 97 (+7 pts)

––93–––100

TFSSMTW

You

Salman Shafi

salmanshafi.king@gmail.com

Logging point

Streak

Aug 2026

Since

Appearance

Account

Preferences

Today

Your Logging Point, streak and daily check-ins

Swipe sideways or use the arrows

Inside GutPace

More screens from the app

Sleep schedules that fit your week

GutPace Edit Sleep Preset screen with bedtime and wake time controls, repeat days and an automatic sleep logging toggle — Bedtime, wake time, repeat days and automatic logging in a sleep preset.

Choose what contributes to your Logging Point

GutPace Personalization screen showing diet, lifestyle and hydration category switches with daily notification times — Category contribution switches and individually timed daily reminders.

Reminders on your own schedule

GutPace Notification Settings screen showing breakfast, lunch and dinner reminders, scheduled times and repeat frequency choices — Meal reminders with multiple scheduled times and repeat-day options.

A guided introduction to your digestive history

GutPace health onboarding welcome screen describing a quick safety check and digestive health questions, with a Begin button — The health-onboarding introduction explains the questionnaire and safety check.

A product tour you can revisit

GutPace guided product tour highlighting sleep duration controls with explanatory text, Next and Skip controls — A guided sleep-screen walkthrough with a highlighted control and Next and Skip options.

Browse meditation, sleep stories and music

GutPace Meditation library with Meditate, Sleep stories and Music tabs, recommended sessions, relaxation and ambient sound categories — A searchable library with meditation, sleep-story and music tabs.

Help inside the app

GutPace Help Center showing App Guide, Subscriptions, FAQs and Contact Us tabs, an FAQ search and AI Assistant questions — Help Center tabs, searchable FAQs and topic filters inside the app.

Explore these app features

A clearer view of each day

Gut Pace brings everyday logs and connected health signals into one consistent view.

Ways to log: photo, voice or tap

Longest trend view

Daily signals brought together

Point daily score, fully explained

Keep exploring

Features

What each of these screens actually does, in depth.

Explore Features

Logging Points

The scoring engine behind the Today screen.

Explore Logging Points

Pricing

Try every screen yourself, free for 30 days.

Explore Pricing

Your gut has been keeping notes. Start reading them.

Gut Pace is available for iPhone and Android. Log your first meal in under ten seconds.

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