Gut Pace helps you track meals, digestive symptoms, sleep, lifestyle and wearable data in one place—so you can spot possible triggers and understand the patterns behind how your gut feels.
Better gut. Better you.
Point daily score
Signals tracked daily
Trend history
IBS symptoms can feel unpredictable. Gut Pace brings your meals, symptoms, bowel movements, hydration, sleep and lifestyle patterns together so you can see what may be connected.
Log the symptoms that matter to you, from bloating and abdominal discomfort to bowel changes. Over time, your history shows when symptoms appear and what was happening around them.
Log what you eat and compare it with your digestive symptoms over time. Gut Pace helps you identify possible patterns without telling you that a specific food is definitely causing your symptoms.
Instead of trying to remember what you ate three days ago, Gut Pace keeps it together. Your AI-powered gut health companion organises your logs and offers personal observations — not diagnoses.
Gut Pace is a tracking tool, not a medical device. It does not diagnose, treat or cure IBS — use your insights to have better conversations with your healthcare professional.
Log meals, symptoms, bowel movements, hydration and sleep however feels natural. Gut Pace organises it and shows you what may be connected.
Gut Pace brings everyday logs and connected health signals into one consistent view.
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Ways to log: photo, voice or tap
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Longest trend view
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Daily signals brought together
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Point daily score, fully explained
Whether you're managing a diagnosis or just tired of feeling bloated, Gut Pace meets you where you are.
Line up symptoms with food, stress and sleep so possible patterns become easier to see over time.
Every ingredient is FODMAP-graded, so elimination and reintroduction phases stay organised.
Spot which meals, timings and portion sizes line up with discomfort the next morning.
One honest daily number for how your lifestyle treats your gut — no medical degree required.
Light and dark, five tabs, one plus button. Everything is two taps away.
Today
Your Logging Point, streak and daily check-ins
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No notebooks, no spreadsheets, no trying to remember what you ate three days ago.
Log meals, symptoms, bowel movements, hydration, sleep and lifestyle information in a few taps.
Bring your daily gut health information — plus wearable data — together in one place.
Explore patterns and possible triggers across your personal history.
Make more informed lifestyle decisions and have better conversations with your healthcare professional.
Gut Pace is available for iPhone and Android. Log your first meal in under ten seconds.
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